Homeopathic HCG Diet Tips

Starting on the homeopathic HCG diet drops is a sure-fire way to lose weight quickly. Just ask anyone who’s successfully completed the diet and they’ll tell you the same. Not only do you rapidly lose unwanted stores of fat, but it seemingly melts off of your body with very little effort on your part. All you need to do is take the homeopathic HCG diet drops and follow the HCG diet protocol faithfully, and you too will reap the benefits of this revolutionary diet supplement. Getting started is the first step toward weight loss, and here are a few tips designed to help you along your way:

  • Drink Green tea. Not only is green tea packed with antioxidants, but it the other compounds found naturally in it have been shown to promote weight loss. It has far less caffeine than a cup of coffee, and as such can be enjoyed a few times a day without worrying about being up all night.
  • Use stevia, it is the only sweetener allowed on the HCG diet. While the duration of the HCG diet is short, cravings tend to pop up at the most inopportune times, especially cravings for sweets. Using stevia to sweeten your tea or even on fruit can help give you that sweet taste you crave without causing you to cheat on your diet.
  • Pre-portion or even pre-cook your meals. When you’re on the HCG diet plan, hunger is can sometimes be an issue. Pre-portioned meals will help keep you from overeating due to the fact that you don’t have to prepare your meal while you’re hungry. Cooking it beforehand is helpful in that all you need to do is heat it up and eat it. Doing this can also help aid in the prevention of overeating.
  • Vary your diet. Doing so will ensure that your meals are interesting and keep you from getting in a slump, eating the same boring thing every day. Make use of the spices that are approved for the HCG diet and add lemon to your water. If you’re not sure what to cook, check out one of the HCG diet recipe books. They are loaded with options and every single one is perfectly safe for use with the HCG diet. Who knows, you might just discover some recipes you’ll want to use over and over again, even when you’re off the HCG diet.
  • Take vitamin supplements. Due to the very low calorie requirement of the homeopathic HCG diet, you will need to use supplements to make sure you get your daily allotment of vitamins and minerals. Over the counter multivitamins are great, and make sure it has an adequate amount of B complex vitamins.
  • Remain true to the diet. It was created the way it was for a reason, and that reason is results. There are a lot of foods out there that might seem innocuous, but the reality is quite different. Some foods are tricky like that. Bananas, for instance, are a great source of potassium and seem quite healthy. However, they are extremely dense and contain a ton of calories. Make sure you stick to your list of approved foods and you will be enjoying the weight loss benefits of homeopathic HCG diet drops in no time.

Using the HCG Injections Properly

The HCG diet has helped thousands of people look and feel fantastic. The weight loss experienced while on the HCG diet is nothing short of staggering. Those who successfully completed the HCG diet have reported losing as much as .5lbs to 2lbs a day, and all that with little or no exercise! The weight loss that occurs comes directly from stores of fat, thanks to the helpful addition of the HCG hormone. You don’t need to worry about losing too much muscle if you choose to start the diet for yourself.

One thing that some people have trouble with, though, are the HCG diet injections. The HCG levels are relatively low, consisting of only 125 IU a day, so the shot and the needle aren’t very large. However, it can be daunting to know that you need to perform an injection every day on yourself. Here are a few tips designed to help with this process and get you started on your HCG diet.

  • First and foremost: try and relax! The worst thing you can do is work yourself up in your mind, making the actual injections much worse than they actually are. The needles are small and the pain is very slight, it’s similar to pricking yourself with a pin.
  • If you have a very low tolerance for pain, and let’s face it, some of us do, then try icing the area prior to your injection. This is an old trick that teenagers often used to use when they would pierce their ears, and it works. Ice will help temporarily deaden the nerves and if you leave it long enough, eliminate the pain of the injection completely.
  • Don’t inject your HCG in the same place every day. While the needles may be small, they are piercing your skin. If you continue to put it in the same place day after day, the area can get tender and irritated, greatly increasing the pain that the injections inflict.
  • Your HCG hormone will need to be kept refrigerated in order to preserve it. However, it’s a good idea allow your dose to warm up to room temperature prior to injection. This can help alleviate undue discomfort from injecting a cold substance into your warm body.
  • Don’t forget to sterilize the area! Whenever you get blood taken, or some shot or another at the doctor’s office, they always use an alcohol swab prior to piercing your skin. This is because our environment is teeming with microscopic germs, bacteria and viruses that are just waiting to get past your protective barrier and wreak havoc on your body. Don’t give them this opportunity. Always be sure to sterilize the area when you’re using injectable HCG and remember to use clean swabs for the purpose. If the cotton you’re rubbing on your skin itself is dirty, you can be sure the area will be too.

Speaking of doctors, you should talk to yours about starting the HCG diet protocol if you’d like to avoid HCG diet side effects. Your doctor can fill you in on any pertinent HCG diet information you may require and help instruct you as to how to follow it correctly, maximizing your results and minimizing your effort. The diet doesn’t last very long (30-40 days) but the benefits are lifelong.

Buy HCG Online without Prescription

The HCG diet is the revolutionary diet protocol designed by British researcher Dr. A.T.W. Simeons. In his research into the effects of HCG on women with fertility issues, he noticed that many of his subjects were reporting weight loss through no effort of their own. As time went on, he continued to delve into the possible effects on weight loss by HCG and eventually concluded that, in conjunction with a  low calorie diet, HCG supplementation could elicit rapid weight loss results.

If you’d like to lose weight quickly, then the HCG diet is an excellent choice. The first thing you will want to do is to get yourself more information on the HCG diet so you know exactly what to expect. You can pick up Dr. Simeons book Pounds & Inches and get the scoop on the original HCG diet. In the book, Dr. Simeons describes his HCG diet protocol and gives tips and advice for completing it successfully. There are other HCG diet books out there that can provide additional information, should you require it.

The HCG Diet Weight Loss Solution by Linda Prinster is a popular book on the subject and it goes in-depth into the benefits of homeopathic HCG diet drops. These drops are available online and do not require a prescription in order to purchase them. However, it is still a good idea to speak with your doctor before beginning any diet or exercise program. He or she can make sure you’re fit enough to begin the diet and give you valuable information on the effects of HCG and how best to maximize your results.

Some doctors, however, might not be so forthcoming with HCG diet information, and will not give you a prescription to use HCG for weight loss. As mentioned before, you can purchase HCG diet drops online without one. You will want to be careful, however, as there are many HCG diet scams out there that trick unsuspecting people into purchasing ineffective products. There are steps you can take in order to avoid these scams, though, and thorough research is necessary.

Make sure that wherever you buy your HCG diet drops online sells a product from a lab approved by the FDA. This step alone is good enough to be sure you’re getting real HCG and not some cheap counterfeit. Beware of paying too much for your HCG as well. Cheap HCG is not a myth. If you’re not sure how to tell which vendor sells a product that’s approved by the FDA, ask around. HCG forums are a great place to go for information as to where to buy HCG online, and a host of other hints and tips. The individuals there are often very helpful and are usually more than happy to point you in the right direction. They can also help you out with recipes, since the HCG diet requires that you eat only a select amount of items from a list of approved foods.

Once you buy HCG diet drops online, you’re ready to embark on your journey towards weight loss. Remember to stay true to Dr. Simeons HCG diet protocol in order to elicit the maximum results. If you veer off the diet for any reason, you might just inhibit your end weight loss, or even begin gaining weight as a result. If you need encouragement, remember the folks on the HCG diet forums, they’re always willing to offer an encouraging word or two when needed.



What are the Advantages of the HCG Diet?

Weight loss is a major trend in today’s society. Unhealthy food is cheap and easy to get, and our lifestyles are increasingly more sedentary as time goes on. With the advent of computers and the internet, far more people than every before are able to make a living without resorting to manual labor. While the rate in which technology improves our lives is staggering, it is also helping to make our health even worse. If you find yourself wanting to lose weight, there is no better method than using real HCG hormone injections in order to drop weight quickly and easily. Here are just a few of the benefits of using real HCG in order to lose weight:

  • The HCG diet does not require exercise I order to lose weight. If you find yourself already pressed for time, or just exhausted at the end of the day, then the HCG diet is here to the rescue. Weight loss is achieved through daily injections of the HCG hormone and a 500 calorie diet. The HCG releases stores of fat into the bloodstream to be used as energy throughout your day. Because the fat is released via the hormone injections, there is no need to spend hours in the gym sweating away your precious free time.
  • The weight loss is extremely quick. There are several different varieties of HCG diets out there all designed to help you lose weight quickly and easily. The shortest HCG diet protocol lasts only 15 days and elicits weight loss results from 10-20lbs. The longest lasts for 90 days and can help you lose up to 90lbs of body fat. You will not find results like these outside of the HCG diet community with the possible exception of liposuction, and who wants that?
  • The 500 calorie diet comes with a list of approved foods. This list is contains no starches or sugars and consists of lean proteins, vegetables and fruit. If you’ve been looking for a way to eat healthier, but weren’t sure where to turn, this is it. Once you’re finished with the HCG diet, you might just find that you’ve acquired the knowledge necessary to continue eating a healthy, balanced diet in order to maintain your weight loss.
  • The health benefits of losing weight are myriad. Weight loss has been shown to reduce the effects of type 2 diabetes in those who have been diagnosed, sometimes even eliminating them altogether. It’s easier to breath after losing weight as well. Also, your blood sugar levels will often stabilize and your risk for heart disease and type 2 diabetes will be dramatically reduced. Not to mention you will feel and look excellent!

These are just some of the potential benefits of losing weight using real HCG. If you’re curious about trying the diet for yourself, or simply want more information, then talk to your doctor about the additional benefits associated with the HCG diet. You can also pick up the book Pounds & Inches  by Dr. A.T.W. Simeons, the original researcher who first noticed the correlation between HCG and weight loss. If you’re still in need of HCG diet information, you can jump on the HCG diet forums and speak directly to those who are following the diet themselves.

The 800 Calorie HCG Diet vs. the 500 Calorie HCG Diet

The 500 calorie a day HCG diet has had its share of controversy. A lot of experts have spoken out against the diet claiming that HCG has no weight loss benefits and that any reduction in weight over the course of the diet is simply from eating only 500 calories a day. If you talk to someone who has completed the HCG diet, though, you’ll probably hear quite the opposite. People who have struggled with weight loss for years, even decades, have found that they were finally able to shed unwanted pounds through the HCG diet protocol.

One of the things experts repeatedly point out is that a 500 calorie a day diet is nearly impossible to follow, and that it isn’t healthy. The thing is, HCG releases stores of fat into the bloodstream, and these fat stores are then burned as energy. So, while a dieter is only taking in 500 calories a day, they are actually living off of many more calories due to the effects of HCG. Think about it, if people were starving themselves right and left from participating in the HCG diet, then there would probably be a lot less reports of weight loss and more of hospitalization and law suits.

At any rate, a 500 calorie a day diet does seem daunting, and for some people is exceedingly difficult to stick to. For people who have difficulties or are apprehensive about eating only 500 calories a day, there is an alternative: the 800 calorie a day HCG diet. 800 calories a day might not seem like much, it’s only 300 more than the other version, but it counts for quite a bit once you actually follow it. With 300 extra calories a day to work with, you can add additional meat to your diet, which does a great deal in preventing HCG diet dangers. Also, you can add a great deal more vegetables. Next time you’re at the grocery store, look at the caloric content on a package of fresh vegetables. Just think how many veggies you can fit into a 300 calorie limit, it will turn out to be quite a few.

For people who prefer to exercise, or live lifestyles that require that they be constantly on the go, the 800 calorie a day HCG diet might be the better option. If you work a job where you’re constantly moving, such as a construction worker or delivery person, you might need those extra calories to help compensate for the increased hunger involved in burning calories. It will also allow you to have a snack in between meals if you so desire. Being able to space your calories out throughout the day in a more even fashion can go a long, long way to making the HCG diet protocol easier to follow.

The 800 calorie a day HCG diet works just as well as the 500 calorie a day version, but be warned that results will often differ between individuals. Not everyone loses weight at the same rate, and as such your results may be slightly more or less than what has been reported by others. Also, eating more calories during the day will cause less fat to be used as energy, and might result in a reduced weight loss result. However, rapid weight loss on the 800 calorie HCG diet will still occur, and is more than worthwhile if you’re wanting or needing to lose weight quickly.