Starting on the homeopathic HCG diet drops is a sure-fire way to lose weight quickly. Just ask anyone who’s successfully completed the diet and they’ll tell you the same. Not only do you rapidly lose unwanted stores of fat, but it seemingly melts off of your body with very little effort on your part. All you need to do is take the homeopathic HCG diet drops and follow the HCG diet protocol faithfully, and you too will reap the benefits of this revolutionary diet supplement. Getting started is the first step toward weight loss, and here are a few tips designed to help you along your way:
- Drink Green tea. Not only is green tea packed with antioxidants, but it the other compounds found naturally in it have been shown to promote weight loss. It has far less caffeine than a cup of coffee, and as such can be enjoyed a few times a day without worrying about being up all night.
- Use stevia, it is the only sweetener allowed on the HCG diet. While the duration of the HCG diet is short, cravings tend to pop up at the most inopportune times, especially cravings for sweets. Using stevia to sweeten your tea or even on fruit can help give you that sweet taste you crave without causing you to cheat on your diet.
- Pre-portion or even pre-cook your meals. When you’re on the HCG diet plan, hunger is can sometimes be an issue. Pre-portioned meals will help keep you from overeating due to the fact that you don’t have to prepare your meal while you’re hungry. Cooking it beforehand is helpful in that all you need to do is heat it up and eat it. Doing this can also help aid in the prevention of overeating.
- Vary your diet. Doing so will ensure that your meals are interesting and keep you from getting in a slump, eating the same boring thing every day. Make use of the spices that are approved for the HCG diet and add lemon to your water. If you’re not sure what to cook, check out one of the HCG diet recipe books. They are loaded with options and every single one is perfectly safe for use with the HCG diet. Who knows, you might just discover some recipes you’ll want to use over and over again, even when you’re off the HCG diet.
- Take vitamin supplements. Due to the very low calorie requirement of the homeopathic HCG diet, you will need to use supplements to make sure you get your daily allotment of vitamins and minerals. Over the counter multivitamins are great, and make sure it has an adequate amount of B complex vitamins.
- Remain true to the diet. It was created the way it was for a reason, and that reason is results. There are a lot of foods out there that might seem innocuous, but the reality is quite different. Some foods are tricky like that. Bananas, for instance, are a great source of potassium and seem quite healthy. However, they are extremely dense and contain a ton of calories. Make sure you stick to your list of approved foods and you will be enjoying the weight loss benefits of homeopathic HCG diet drops in no time.